Health & Medical
There's got to be a better way. The really cool thing is that there is. Our "reality" is much more malleable than most of us would think. In Quantum Physics the observer is part of the observed system. Heisenberg's Uncertainty Principle states that "When you change the way y
When you go out with the guy you like, make sure you prepare just as you would in an interview. Yes, questions should run in your head so that you will not just blurt out any question or thought that would pop out in that little head of yours. Because more often than not, what happens is that girls
So many people think that the only way to lose weight is through aerobic exercise. Many people, including myself, have experienced fast weight loss by incorporating anaerobic training into our fitness routine. Many people are unclear exactly what anaerobic training actually is. If you consider that
Do you want to know how to lose body fat? Losing weight doesn't need to be a chore. It's a simple matter of eating sensibly and encouraging your body to burn more calories than you consume.
A lot of people find it hard to get their affirmations to work for them. First, let's look at what affirmations are. Affirmations are auto-suggestions used to convince our subconscious mind to bring us the object of our desires. If you are using just affirmations, it might take you a long time
Who would not want the power to control the minds of others? You can have this power but is it ethical? How can you guarantee yourself success using these mind control tricks?
Tips for motivation, and why buying a new pair of running shoes is detrimental to that. Fitness and health hacks to improve your life.
Keep a simple workout schedule. Don't complicate things unless you've got a team of coaches working with you. Even though you may think your schedule is simply too busy to maintain a schedule for working out, you'll find that adding exercise will actually add energy and make your day
This is not a weight loss program which you must respect strictly forever,because nobody can respect those types of programs for long enough. It is a simple way to make weight loss an easy and natural part of your life. You dont have to forsake forever the foods you love, or join a gym when you hate
The book stores and Internet today are filled with an overwhelming number of diet plans for weight loss. Diets that promise you the earth and flash to your inner thin person, "pick me, pick me", but do they deliver? These are my tips for choosing a diet plan that will work for you.
Given the many responsibilities that a person has to face in this life, together with the deadly deadlines and endless barrage of pressures, people tend to forget what truly matters for them. They barely have time to pause, albeit for a while, and think of what truly matters. At the end of the day,
The cycles of life can bring on many tremendous areas of stress into our lives. How do we know if we are living in a life style of isolation? When do we realize that we are struggling with the inner self shutting down the reason we are here to live every precious moment in love, peace, and harmony?
The average weight increased by a female during pregnancy ranges between 25 to 35 pounds. During the childbirth a woman can expect to lose about 13 pounds. Therefore, approximately 18 pounds still remain in any woman's body and this can be really frustrating.
Your body talks to you all day long. What you feel in your body is an indicator of whether or not you are moving towards or away from achieving what you desire. Are you listening? This article will te