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Leg Cramps - Tips on How to Deal With Shooting Pain During Menopause

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Menopause occurs when the levels of estrogen and progesterone become less and menstruation stops completely for over a year. Among the common symptoms of menopause are irregular periods and hot flashes, mood swings, irritability, sleep disturbances, vaginal dryness and urinary tract problems. Menopa

Exotic Dancing Today - Love Program

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Being among the pioneer exotic studios in Singapore and Asia, it has been a very enriching and thought provoking journey for me. I have been a keen observer of how exotic dancing, which was frowned upon when it first hit on our shores, and how the dance movement has slowly but surely crept its way i

Free Grant Money For Women-Owned Businesses

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It seems every day the government is adding another $100 billion to the federal grant programs, and women business grants are one of those areas they are strongly supporting. If you are at least 18 years old, you can claim free money that you never have to pay back.

Vaginal Vaginosis

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Vaginal vaginosis - what is it? Is it the same thing as bacterial vaginosis? Is it something you should be concerned about? Vaginal vaginosis is an unofficial term for bacterial vaginosis or BV.

Candidiasis Symptoms - Yeast Infection

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Candidiasis symptoms are hard to miss, when suffering from a yeast infection you can expect certain areas of your body to be irritated and painful, you can also expect sexual intercourse to be difficult and even urination to hurt somewhat. When you have determined you have a yeast infection, going o

Menopause: Are You Ready?

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Menopause is a term that is used to describe the change of life that women go through.In technical terms, it means the stopping of menses or cycles of the body.Today, it is used to as a way to describe the entire cycle of how the bodys reproductive system shuts down.It is a state in the natural fema

How to Wash Hair Extensions

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Washing hair extensions depends on whether they are temporary or permanent ones. With temporary extensions you can take them out before you wash your natural hair so you don't have to wash them as often as you would with permanent extensions. Hence, the less you wash them the longer they last.

Relieve your Menoapausal Symptoms with these Herbs for Hot Flashes

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In the past few years, the medical community has finally begun to see the light when it comes to using hormone replacement as a hot flash remedy. HRT can increase the risk of breast cancer, strokes, and blood clots. Is it any wonder that so many women are turning to natural herbs as a better solutio

Why Look For Honey In A Skin Lotion?

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Why do people use a skin lotion? What are they trying to fix?For some it’s just for the comfort level. They have dry skin or mild sunburn. The problem may be as simple as revitalizing the skin after washing the dishes. Others may have a more serious condition such as cracks in the skin of the

An Early Women's Support Group: A Lifeline

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Women's support groups are a relatively new phenomenon, or are they? In 1914 my grandmother joined just such a group and the women in her isolated farming region needed each other dearly. This is a short story about her incredible experiences as a mid-nurse, a farm women, a mother of six, a wid

The Mommy Makeover

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Mommy makeovers are expensive - just about the price of an economy car. But they can be a great way to get close to your original self back. This also means new self esteem and confidence in your body. When with newborns, most mothers put themselves at the bottom of the priority list and can look de

How to Get Rid of Vaginal Discharge and Fishy Smell

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Vaginal discharge and fishy smell are two huge problems that a woman can sometimes face. They are caused by an infection known as bacterial vaginosis. If you have this infection at the moment, then you know how difficult life can be. All you want is for this odor to be gone so your life can return t

Menopause Herbal Remedies - An Easy To Follow Herbal Menopause Guide

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Menopause herbal remedies can help a woman through the period in her life where she stops ovulating and menstruating. Many years before you hit menopause usually starting at around age 30 or so your ovaries slow down their production of the hormones estrogen, testosterone, and progesterone. Few wome