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Healthy Living : Health & Medical

Facts About Physical Therapy

The well-being of individuals following an illness or surgery also depends on rehabilitative procedures. Physical therapy is the accepted means of rehabilitation for people around the world, regardless of age or type of disease. Performed in hospitals, outpatient clinics and even in houses, physica

School Bus Tips

Many kids use a bus service to get to school each day, and while most will do so in complete safety, accidents can happen. The National Highway Traffic Safety Administration (NHTSA) estimates that 19 kids are killed each year when getting on or off a school bus. A few tips should, therefore, be foll

Kids Winter Safety Tips

Winter can be a time of exciting activities. Skating, skiing, snow building, and sledding are among the myriad winter activities that keep children moving and smiling. Outdoor play is important, especially in winter when sunlight hours are reduced. Children need the Vitamin D provided by sunlight fo

Healthy Meals for Vegetarians

It is essential to get enough dietary protein in your vegetarian meals. While it is easy to load up on carbohydrates, you must incorporate a lot of soy, plant-based proteins, fiber and meat alternatives into your diet. Fortunately, the last decade has seen a host of great foods, specifically for veg

Side Effects of Chemicals in Acne Solutions

All skin medications, over-the-counter or prescription, have some type of side effects. The best remedy for avoiding side effects of acne solutions is to do your research on available products and consult a physician to help you decide on or prescribe the right medication for your acne's severity le

What Are the Benefits of Swedish Bitters?

In the 14th century, the Swedish physician Dr. Phillipus Paracelsus developed the formula for the herbal extract known as Swedish Bitters. In the 18th century, Dr. Claus Samst rediscovered the formula and wrote the "46 Points" detailing the bitters' professed healing properties. Much more recently,

Health Effects of Finnish Saunas

Saunas are heated rooms designed for relaxation, cleansing and reinvigoration of the body. The temperature in a sauna can get as high as 185 degrees Farenheit. This results in a quick increase of your body's temperature and excessive sweating, which some believe benefits your health. The...

Liver Powder Remedies

Liver powder is a dietary supplement used to help improve liver function, protect the liver from damage, or to help regenerate liver tissue. Liver is a concentrated product, most commonly found as powder or liquid, but is also available in capsules and tablets.

Mall Safety Checklist

Malls might seem like very safe places for shopping, dining and entertainment, and usually they are. However, without taking some precautions to safeguard yourself and your possessions, things can go wrong in a shopping mall. Accidents, attacks and theft should be guarded against. A mall safety chec

List of Non-Carb Foods

The are many health benefits to eating foods that have no or very few carbohydrates. If you want to shed a few pounds, or if you are trying to maintain your weight, eating foods with no carbohydrates will help. Doctors may prescribe a diet of no or low carbohydrates for patients who need...

Low Carb Diets for Women Over 45

As women get older it can become more difficult to lose weight. Low carb diets can help because carbohydrates like bread and pasta can add pounds, especially around the midsection. After a woman reaches age 45 her body has specific nutritional requirements. At this age a woman's body begins to chang

Health Risks of Smog

Smog is a mixture of particulates and chemicals in the air. Smog results from burning vehicle emissions, power plants and other industry pollutants. Smog can cause health risks. Every major city, and many of the smaller cities, in the world experience some type of smog. Smog is particularly dangerou

How to Identify Worms in Texas

The state of Texas is home many different types of worms. Many are detrimental to plant growth and their roots. In fact, some worms can completely destroy a garden in Texas in a matter of days. However, there are other types of worms that benefit plants by turning over the soil and aerating it. They

How to Create Weight Loss Challenges

Engaging in friendly competition with friends, family or co-workers can keep you motivated to lose weight. Some individuals may find that the peer pressure of a competition helps them improve their health and keep up with eating right and exercising on a regular basis. A weight loss challenge is als

How to Calculate Net Carb Amounts

Low-carbohydrate food labels can be confusing. Many companies label their foods based on "net carbohydrates." Most manufacturers calculate net carbohydrates by subtracting fiber and sugar alcohols from total carbohydrates, according to WebMD. Sugar-free or reduced-carbohydrate foods may include addi

Benefits of Sarsaparilla

The sarsaparilla root is a vine primarily found in Mexico, Central and South America and the Caribbean. Through the ages, native tribes in these areas have been aware of the healing properties of sarsaparilla. They have used the root as an herbal remedy for many internal and external ailments.

Magnet Therapy for Fibromyalgia

Magnet therapy has become more and more popular for treating the symptoms of fibromyalgia despite a lack of sanction by the U.S. Food and Drug Administration. Still, there have there have been a limited number of studies that have suggested it just may work.

Four Safety Precautions When Working with Horses on the Ground

Horses are unpredictable due to their natural herd instincts, size, speed and strength. Working with horses is inherently dangerous -- you must exercise caution at all times. According to the Marshfield Clinic Research Foundation, "One in three equestrian-related injuries occur while dismounted." Al