Diet & Fitness : Health & Medical
As we mentioned in previous article, premenstrual syndrome is defined as faulty function of the ovaries related to the women's menstrual cycle. The syndrome occurs one to two weeks before menstruation and then declines when the period starts. In this article, we will discuss how nuts and seeds
The Boss Diet Kit is different from other popular diets because it gets rid of the biggest problem in diets, the struggle.Everybody knows how that chocolate cake can stay on your mind even when you are trying to go to sleep.Sometimes you have to get up and eat a piece or two just to get to sleep.
Starving yourself isn't really necessary when looking to lose 5 pounds fast. I've noticed that most diets or weight loss programs require you to starve yourself or exercise daily. In the first place starving yourself isn't healthy and you may not have the time that is necessary for ex
Many natural foods are complete because of their insoluble as well as soluble fiber.Soluble fiber has no problem in going straight through the digestive tract because it does not get digested.This kind of fiber does not allow the absorption of calories.The usefulness of fiber is in its property of a
You must have seen them at some point when you are looking for products to help you lose weight. These free trials of Rachel Ray's Dynamic duo diet seem too good to be true, but for you they are good nonetheless. You would most likely find some testimonies of people who have tried the diet and
The General Motors Diet, whether it is truth or fiction as a weight loss program for the failing automakers employees is a variation on a commonly used diet theme. This diet plan is to be used for one week and follows the same basic plan that diets like the cabbage soup diet, the grapefruit diet and
What is one thing cavemen knew better what we know now? How to survive in the wild? Yes. But more importantly, they knew how to survive in the healthiest way possible. There weren't any diet program in those days and there are shelves full of books on diet. They instinctively knew cavemen was e
When you are already a senior citizen, you will already be experiencing some problems related to your health. Therefore, it is important to take good care of your body in order to live a longer and fuller life. One way of keeping your body healthy is through a healthy diet.
Does the ice cube diet work? Are there any side effects of the ice cube diet? What is fresh hoodia? Most of all, why is the ice cube diet so much better than the others? Find all the answers here.
It goes against everything that we've learned. How can we lose weight while eating all kinds of food and not worrying about calories? A calorie shifting diet plan manages to melt the fat away by shifting the calories we eat rather than reducing them.
Food pyramids are as varied as the foods represented within them. Furthermore, not all food pyramids are created equal. Recommendations, while covering all basic food choices, vary widely as in how much and how often an individual should eat foods from certain categories. In addition, controversy ta
The Zone diet is created by Barry Spears, PhD a former scientist working with the Massachusetts Institute of Technology. Unlike other diets that are considered as fads, the Zone Diet is categorized among those that are acceptable to most experts. What is the science behind the Zone diet?
More and more people are opting to become raw foodists and consume a raw food diet.The majority of these people choose to use this kind of diet so that they lead far healthier lives.As the diet suggests the person on it eats only natural foods which have either been cooked, heated, processed or past